Mindset, Wellbeing & Resilience Episodes
What Does Burnout Mean & How Can I Avoid It with Anna Wolas | 116
Jon Clayton discusses the issue of burnout with career and wellbeing coach Anna Wolas. The conversation digs into what burnout is, how to recognise its signs, and how it differs from stress. Anna explains the reoccurring natu...
How To Get More Done (Without Burnout!) with Louise Miller | 112
In this episode of Architecture Business Club, hosted by Jon Clayton, productivity mentor Louise Miller joins to discuss a new definition of productivity that focuses on doing what's important rather than doing more in less t...
Tips for Tough Times in Business and Life | 099
Jon shares practical advice on how to manage when life throws unexpected challenges your way. He discusses the importance of prioritising essential tasks, surrounding yourself with positive people, celebrating small wins, and...
How to Declutter Your Busy Brain with Bullet Journalling | 095
Declutter Your Mind with Bullet Journaling! Jon shares how bullet journalling can help you reduce mental clutter and focus on what’s important. John, who has been using the bullet journal method for over a year, explains how ...
Balancing Work and Family - Tips for Working From Home During School …
Jon shares practical tips for managing work and family life during the school holidays. Jon offers advice on how to maintain productivity by designing flexible routines, prioritising essential tasks, batching work, and using ...
Unmasking Imposter Syndrome with Jason McDaid | 088
Jon is joined by imposter syndrome life coach and fire engineer Jason McDaid. The discussion dives into the widespread issue of imposter syndrome, which affects 78% of professionals. Jason shares actionable strategies to comb...
How To Stay Positive About Your Business (Even When You’re Down) | 082
Jon shares tips on how to stay positive when feeling down about your business. Drawing from his 20+ years in architecture, Jon highlights common challenges and offers strategies to boost morale. He discusses the importance of...
Building Good Habits for More Success in Business with Hayley Watts |…
Jon is joined by productivity and habits coach Haley Watts to discuss the psychology of habits and offer practical tips for small firm founders in architecture. They discuss the Four Tendencies of habit formation, strategies ...
Overcoming The Four Fears® of Business Ownership with Mark Franklin |…
Jon interviews mindset expert and business strategist Mark Franklin about The Four Fears® that every business owner faces: fear of not being ready, fear of not being good enough, fear of not having enough time, and fear of fa...
Mental Health and Wellbeing in Architecture with Doug Hodgson: Part 2…
Jon continues his deep dive into mental health within the architecture profession with guest Doug Hodgson. The discussion offers valuable insights into dealing with overwhelm and burnout, as well as practical steps Doug's pra...
Mental Health and Wellbeing in Architecture with Doug Hodgson: Part 1…
Jon interviews Doug Hodgson about balancing mental health and professional success in the high-pressure field of architecture. They discuss Doug's experiences and philosophies on workplace wellbeing, sustainability, and colla...
Embracing Your Neurodivergent Quirks with Mike Cole | 016
In this episode of Architecture Business Club, host Jon speaks with Mike Cole, an IFC-accredited coach and qualified accountant, about embracing neurodiversity in your architecture business. Mike discusses his experience with...
Breaking Free From The Nine To Five with Anna Lundberg | 014
In this episode, host Jon is joined by Anna Lundberg, founder of One Step Outside who helps professionals break free from a traditional 9-5 job to find a more meaningful definition of success. They discuss the challenges of t...